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Holding Details

StatusChecked Out
TitleKeep sharp : build a better brain at any age / Sanjay Gupta, MD.
AuthorGupta, Sanjay, 1969- author.
Call No153.4 GUP
CollectionAdult Non-Fiction
Reserve Item


Call NoBarcodeCirc StatusLocation
153.4 GUP50887000115785Due on 4/30/2021Hamlin

Catalog Details

International Standard Book Number 1501166735 : HRD 28.00 (hardcover) 9781501166754 (ebook)
International Standard Book Number 9781501166730
International Standard Book Number 9781501166730 : HRD 28.00
Dewey Decimal Classification Number 153.4 23
Personal Name Gupta, Sanjay, 1969- author.
Title Statement Keep sharp : build a better brain at any age / Sanjay Gupta, MD.
Edition Statement First Simon & Schester hardcover edition.
Imprint New York, NY : Simon & Schuster, 2020.
Physical Description pages cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier
Bibliography, Etc. Note Includes bibliographical references and index.
Summary, Etc. "Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"-- Provided by publisher.
Subject Added Entry - Topical Term Aging Prevention.
Subject Added Entry - Topical Term Brain Aging.
Subject Added Entry - Topical Term Cognition Age factors.
Subject Added Entry - Topical Term Human information processing Age factors.
Location PALLL 153.4 LEHIGH ALLENTOWN Public
Location PBEAP ACQ35993768876 NORTHAMPTON CONOR Public

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